Tea is a powerful tool for promoting health and wellness. Incorporating tea into your daily routine can provide numerous benefits, from reducing stress to aiding in weight management. In this post, we explore five ways that tea can boost your health based on personal experience and scientific research. Read on to learn more.
February is often one of the coldest months of Winter, unless you live in Australia or Brazil. When it’s that cold outside, there is one kind of tea I really like to have: Ginger Milk Tea. The first time I really discovered this type of tea, I was at Radiance Tea House in Manhattan. The have a Ginger…
A couple months ago, my mom sent me a package for my birthday. My usual favorite European treats and some of my mom’s herbal teas, she grows and dries herself. Among them, a yellow flowering herb I have never tried before: St. John’s wort. The plant gets its name because it is often in full bloom around…
